1. Rise — a morning beginning
Choose Roots Fire if you enjoy ginger warmth, citrus-like lemongrass and refreshing mint. Prepare your cup before the day accelerates. Notice the aroma and set one intention for the morning.
The RastaRoots tea ritual guide
Make the moment mean something.
A tea ritual is not a complicated ceremony. It is a deliberate pause: choose a blend, prepare it with care and give the moment your attention.
Your guide
What to know before you choose
2. Root — reconnect with heritage
Bush Doctor brings cerasee, bitter melon and moringa into a distinctive bitter profile. Explore the stories behind these plants through the Herbal Library and the Caribbean Bush Tea guide; traditions differ across families and islands.
3. Bloom — make room for creativity
Empress Bloom combines hibiscus, mint and moringa. Its floral and tart character can accompany journaling, reading or a quiet creative break. There is no prescribed way to enjoy the moment.
4. Endure — reset between tasks
Iron Root is led by sarsaparilla, ginger and moringa. Make a cup between activities, not as a performance or endurance aid, but as a clear transition from one part of the day to another.
5. Unwind — close the day deliberately
Cool Mind brings together mint, lemongrass and hibiscus. Put your phone aside, choose some music and prepare the infusion according to the label. This is a relaxation ritual, not a treatment for anxiety or insomnia.
Five teas · five rituals
Find your flavour
Every blend has a different botanical character. Explore the ingredients and choose the cup that sounds right for you.
Roots Fire
Ingredients: Ginger, lemongrass and mint
Flavour: Warming, zesty and refreshing
Explore Roots Fire →Bush Doctor
Ingredients: Cerasee, bitter melon and moringa
Flavour: Bold, bitter and earthy
Explore Bush Doctor →Empress Bloom
Ingredients: Hibiscus, mint and moringa
Flavour: Floral, tart and vibrant
Explore Empress Bloom →Iron Root
Ingredients: Sarsaparilla, ginger and moringa
Flavour: Earthy, root-led and spicy
Explore Iron Root →Cool Mind
Ingredients: Mint, lemongrass and hibiscus
Flavour: Fresh, mint-forward and lightly tart
Explore Cool Mind →Five blends. Twenty-five sachets.
Try five sachets of each blend in the RastaRoots Founder Discovery Collection for £19.99. Pre-orders are expected to dispatch in November 2026; dates are not guaranteed.
Botanical traditions and emerging research are not proof that a RastaRoots tea prevents or treats disease. Herbs can interact with medicines. Check the product label and seek professional advice when appropriate.
Frequently asked questions
What is a tea ritual?
A repeatable, intentional moment built around preparing and enjoying tea. It can include music, reflection or conversation.
Do I need special equipment?
No. A suitable cup, hot water and the preparation instructions for your tea are enough.
Are tea rituals medical treatments?
No. They are lifestyle practices and should not replace professional care.
Can I explore all five rituals?
Yes. The Founder Discovery Collection contains five sachets of each of the five blends.
Continue exploring RastaRoots
RastaRoots is a Manchester-built British-Caribbean brand. Our botanical ingredients are sourced from around the world, and our teas draw inspiration from Caribbean herbal traditions.
Join the Founder Circle for botanical guides and launch updates →